Home

Resilience

Success is not final, failure is not fatal: It is the courage to continue that counts

(Winston S. Churchill)

Latest from the Blog

Parents Matter Too

Psychological support for parents navigating neurodiversity Parents Matter Too — a weekly therapeutic reflection supporting parents of neurodiverse children. Week 1: When Parents Are Expected to Cope There is a moment many parents describe, often quietly, sometimes with tears, sometimes with a deep sigh. It is the moment when their child’s neurodiversity comes into focus…

When Work Turns Toxic: Psychological Reflections on Burnout, Bullying and Gaslighting

Over the past few years, I have seen a marked increase in clients coming to therapy not because they “can’t cope with work,” but because work itself has become harmful. They describe workplaces that are chronically stressful, hostile, and dismissive of their wellbeing. What begins as a demanding job slowly shifts into something more insidious:…

Get new content delivered directly to your inbox.