Psychological support for parents navigating neurodiversity Parents Matter Too — a weekly therapeutic reflection supporting parents of neurodiverse children. Week 5: Rebuilding Emotional Steadiness — Why Parents Need Regulation Too When the Nervous System Has Been Under Pressure for Too Long Over the past few weeks in this series, we have explored some of theContinue reading “Parents Matter Too”
Tag Archives: relationships
When the Past Doesn’t Stay in the Past: How Childhood Trauma Echoes Through Adult Life
When people seek therapy, they often describe symptoms like anxiety, low mood, relationship struggles, or a persistent sense that something is missing. Yet when I ask about childhood, the response is frequently: “Nothing terrible happened, it was fine really.” This is an important moment, because trauma is not always obvious. It doesn’t always look likeContinue reading “When the Past Doesn’t Stay in the Past: How Childhood Trauma Echoes Through Adult Life”
Dr M’s thoughts 