Supporting Big Feelings

Practical and psychological support for parents and children Week 5: Beyond Words Using Art and Creativity to Support Emotional Expression and Regulation Sometimes children cannot tell us what they are feeling. Creativity can give those feelings somewhere else to go. Last week, we explored the role music can play in supporting emotional regulation, particularly forContinue reading “Supporting Big Feelings”

The Soothing Power of Sensation: Why Early Sensory Experiences Matter for Babies’ Development

When you watch a baby reach for the grass beneath them, wiggle their toes in soft sand, or splash joyfully in water, you’re witnessing something profound. These simple, natural moments aren’t just adorable—they are crucial developmental experiences. As a psychologist who works with early childhood development, I often speak with parents and early years practitionersContinue reading “The Soothing Power of Sensation: Why Early Sensory Experiences Matter for Babies’ Development”